
👉🏾If you've been following me online and you're ready to get started, no more questions asked...
👉🏾If you've been working out on your own ,and you're ready to follow a program SO YOU CAN start seeing some real results
👉🏾 If you're a returning client and you've been here before and are ready to restart your journey!!!
Mind Embody Holistic Fitness Member
📲 Full access to GUIDED workouts you can do at home or in the gym
💬 Live Coaching and Q&A
🥗 Nutrition Coaching & Guidance
🧠 Mindset & Habit Change coaching built into every phase
💜 My expert guidance just a DM away



I'M SO PROUD OF YOU!!! JUST ONE click away from getting the ball rolling!
This lets me know which type of program you need! Home, Gym, Beginner, Intermediate etc.
You should be getting an email from bonnie@mindembody.co AND Trainerize- the platform that powers the app!!!