STRONG MIND, STRONG BODY, UNSTOPPABLE YOU
One -Time
Nutrition Consultations
Let’s get your nutrition on point with a custom health plan made just for YOU. No boring meal plans—just real, sustainable strategies that fit YOUR lifestyle.
✨ You'll learn how to Eat to Energize
✨ No fad diets, just facts
✨ Curated Info for your needs💪🏾
$75 USD - 60 minute consultation
Trial Offer
Mind Embody Mini
Mind Embody Mini Pack – $275
Wanna try before you buy? So would I! This package includes 4 private 45-minute sessions plus a comprehensive fitness and nutrition consultation to assess your goals and create a personalized plan. Get expert guidance, support, and the tools you need to build moment
Transformational Health Coaching - Virtual Only
GIRL GET YA LIFE
My 12 week signature Coaching Program that includes weekly coaching calls designed to help you become aware of what's holding you back and equip you to take action, personalized fitness and nutrition coaching, and the tough love and support you need to make lasting change. $1997 -flexible payment plans available.
In Person Training & Transformational Health and Habit Cha
GIRL GET YA LIFE- Signature Holistic Coaching Program
This signature program includes:
✨ 12 transformational health coaching sessions focused on habit change, mindset, and emotional well-being
✨ 60 flexible session credits to use for personal training (30- or 60-minute sessions)—schedule at your pace, no rigid commitments
Flexible payment plans (6, 9 or 12 month options)